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Managing Your Life

How to Leave the Past Behind

Kerry Petsinger on February 11, 2016

Why is it that some people go through life feeling frustrated and stuck, while others are able to make massive positive changes no matter what the universe throws at them? Why do so many people become angry, bitter, and spiteful […]

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The Thinking to Overcome Anxiety

Jeff Waller on December 23, 2015

The ultimate currency in life is happiness. Experiencing joy, doing things you love which matter to you, and making meaningful connections with others – that’s it! These are what we should all be working toward, and understanding this is the […]

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Strategies for Overcoming Challenges

Jeff Waller on October 13, 2015

In our research, we asked happy and successful people to share important experiences that drove their success. Almost without exception, they pointed to moments of great adversity and challenge as those times when they developed the relationships, gathered the knowledge, […]

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