The Difference
Insight That Doesn’t
Stop at the Report
Most personality assessments end with a report.
myMQ starts there.
Your Mindset Quotient (MQ) becomes the foundation for a Personal Mindset Coach that gets to know you and supports your growth every day.
Most reports get read, agreed with and filed away, and a week later nothing has changed. myMQ keeps you moving. Your coach starts from your MQ and keeps learning from your daily check-ins, goals and conversations. That way its guidance stays specific to you, and it’s there 24/7. Along the way, the Mindsets MasterClass and guided lessons help you build self-awareness and put each mindset into practice.

The 7 Mindsets
That Drive Results
Choose Your Path
Built for Where You Are
One assessment, one app. Choose the path that fits you.
How myMQ works
From a Report to Everyday Growth
Take the MQ Assessment, meet your Personal Mindset Coach, and build your mindset a few minutes a day.
Discover your MQ
Take the MQ Assessment in about 30 minutes, in sections if you like, and see your mindset profile.
Meet your coach
Your Personal Mindset Coach already knows your MQ. It helps you work through real challenges at work and in life, 24/7.
Grow every day
Mood Check-In, Gratitude Bank, MOE-mentum goals and the Mindsets MasterClass turn insight into a daily habit.
See It
Your MQ Is a Blueprint, Not a Grade
See your mindset report, top mindset strengths, and your growth path with the personalized coach.
myMQ for…
Learn Your Mindsets
Build clarity, confidence and consistency in just minutes a day.
Your MQ shows exactly where to focus, instead of guessing. Your coach and a few minutes of daily practice help you build on your strengths and grow your edge.
Join the waitlistIncludes
- MQ Assessment and full profile
- Personal Mindset Coach, 24/7
- Daily practice and Mindsets MasterClass
Lead From Your Strongest Mindsets
Understand how you think as a leader, and get tools to bring out the best in your people.
See how your mindsets shape feedback, decisions and meetings. Mindset Starters give you ready-made openers for team meetings and 1:1s.
Join the waitlistIncludes
- Everything in Individual
- Leader insights from your MQ
- Manager guides and Mindset Starters
The Cost of a Disengaged Workforce Is Measurable — and Avoidable
Business leaders need a sustainable way to energize teams, retain talent and build resilient, purpose-driven cultures. It starts with mindset.
Engaged employees deliver more
GallupCost to replace an employee
SHRM, ZippiaWant more growth opportunities
LinkedIn LearningA costly talent drain
McKinseyStrong cultures drive long-term performance
HBRSee How Your Team Thinks and Move It Forward Together
When everyone takes the MQ Assessment, your team gets a shared language and a clear view of how it thinks.
A team mindset map and dashboard show strengths and gaps across the group. Mindsets become part of daily work, from onboarding to Slack.
Includes
- MQ Assessment for every seat
- Corporate dashboard and team mindset map
- Onboarding playbook, Slack and Microsoft Teams integration
The Cost of a Disengaged Workforce Is Measurable — and Avoidable
Business leaders need a sustainable way to energize teams, retain talent and build resilient, purpose-driven cultures. It starts with mindset.
Engaged employees deliver more
GallupCost to replace an employee
SHRM, ZippiaWant more growth opportunities
LinkedIn LearningA costly talent drain
McKinseyStrong cultures drive long-term performance
HBREmpower Exceptional Performance Across Your Organization
For over 15 years, 7 Mindsets has transformed the lives of millions of people, proving that mindset is the key to unlocking potential and building thriving cultures. myMQ Teams brings that same research-backed framework into workplaces of all sizes. Instead of waiting years to define or refine your company culture, your teams can adopt a proven system right away. It turns limiting beliefs into empowering perspectives, builds resilience and fuels performance at every level.
Join the waitlistBring the 7 Mindsets to the People You Coach
Get certified to deliver a proven framework, and the myMQ app that measures it, to your clients.
You already help people grow. Certification gives you a shared language, a real assessment and a ready-to-use program, so every client walks away knowing how they think and what to shift next.
Join the waitlistIncludes
- Live training
- Everything you need to deliver the 7 Mindsets
- Wholesale access to the MQ Assessment to offer under your own practice
- MQ Certified badge
The Cost of a Disengaged Workforce Is Measurable — and Avoidable
Business leaders need a sustainable way to energize teams, retain talent and build resilient, purpose-driven cultures. It starts with mindset.
Engaged employees deliver more
GallupCost to replace an employee
SHRM, ZippiaWant more growth opportunities
LinkedIn LearningA costly talent drain
McKinseyStrong cultures drive long-term performance
HBR
What’s an ROI example from
increased team engagement?
In a company of 500 employees, increasing engagement by just 5% can drive an estimated $1.2M in added productivity (based on Gallup’s findings that engaged employees are 21% more productive).
Why Trust It?
Built on 20+ Years of Research Into What Makes People the Highest Achievers
The 7 Mindsets come from research with high performers and have reached more than 5 million people.
years of research
years of proven results
people reached
In 2003, Scott Shickler and Jeff Waller set out to learn what the highest achievers have in common. They interviewed more than 500 high performers and reviewed more than 1,000 works on achievement and well-being. The same seven ways of thinking kept showing up. Those became the 7 Mindsets.
Featured In…
What People Are Saying
Adopted By
7 Mindsets has transformed the lives of over 5 million individuals, including at organizations such as UPS, Wells Fargo, Coca-Cola, Caso, and more!
© 7 Mindsets 2025






















