Dealing with Negative People
Early in my career, I had the opportunity to work in Europe. I was on assignment alone for ten months ...
Tips for Motivating Teens
In 2010, we ran the first pilot of our program at a local Middle School. That school provided us with ...
Building Self Esteem in Teenagers
The word self-esteem is loaded and has many connotations, but if it means believing in oneself enough not to succumb ...
5 Ways to Stop Procrastinating
Many mornings I wake up struggling. The different obligations in my life weigh on me and create anxiety, and I ...
7 Powerful Ways to Overcome the Victim Mindset
My life coach once told me that martyrdom is like crack: highly addictive and very destructive. I have come to ...
8 Keys to Being Punctual
My parents are punctual to a fault. I remember us often showing up to parties and social gatherings before the ...
6 Life Skills For Teens Before They Leave Home
I still wonder how I made it past age 16. During that year, I was not only the least capable ...
7 Mind Relaxation Tips for Better Presentations
A wise man once shared with me a valuable perspective. He told me, “When I was 18, all I cared ...
How to Develop Good Habits
I’m going to be really candid here. I have spent the last 20 years diligently working to improve myself. To ...
5 Conflict Resolution Strategies for Home and Work
A definition from the wise folks at Merriam-Webster: resolution (noun) : the act of finding an answer or solution to ...
