Posts Tagged ‘feeling guilty’

How to Stop Feeling Guilty

How to Stop Feeling Guilty

There are two types of moments in our lives. First are those in which we experience positive emotions like love, joy, equanimity, gratitude or peace. Second are those that create pits in our stomachs – the times in which we’re suffering, feeling fear, anger, anxiety, malaise or shame. The emotions we see as negative do…

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