Empower Young Minds: Explore 7 Mindsets Wellness for Elementary

Skills-Based Mental Health and Wellness Learning for Grades K–5

Empower Young Minds: Explore 7 Mindsets Wellness for Elementary

Skills-Based Mental Health and Wellness Learning for Grades K–5

7 Mindsets Wellness – Elementary School Curriculum

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Why Our Elementary Curriculum Makes a Difference

Tailored for younger learners, our educator facilitated elementary lessons are thoughtfully designed with therapeutic frameworks and evidence-based practices. Built for teacher-led instruction in classrooms or small groups, the curriculum covers age-appropriate topics that support student wellness skills.

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Important Foundational Skills, Built
Early

Introduce essential mental health and wellness concepts through age-appropriate lessons and videos, building skills students can use for years to come.

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Relatable, Student-Friendly Learning

Help students connect through stories and peer examples that make challenging topics feel more approachable and easier to talk about.

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Teacher-Ready Guides and Activities

Equip educators with clear, easy-to-follow lesson plans and facilitation supports that strengthen classroom participation and meaningful discussion.

Explore Our Elementary Lessons

Discover an extensive library of elementary facilitated lessons designed for Grades K–5, covering essential topics that support student mental health and wellness skill-building.

  • Worries

    In this module, students delve into the topic of worries. They understand that worries are commonplace in life and learn to discern when their worries become excessive. Through practical guidance, students acquire techniques to effectively manage their worries, empowering them to regain control over their thoughts and emotions.

  • Teasing

    In this module, students delve into the topic of teasing. They discover that while teasing may initially seem harmless or even amusing to the teaser, it can inflict hurt upon the recipient. Through exploration, students grasp the impact of teasing on individuals and cultivate empathy and respect in their interactions

  • Self-Esteem

    This module defines self-esteem, categorizes its types, and delves into strategies for cultivating a robust sense of self-worth. It addresses barriers to success, offers tools for overcoming challenges, and outlines a future-oriented plan for personal development.

  • Resilience

    In this module, students embark on a journey to grasp the intricate nature of resilience. Through exploration, they define resilience and acknowledge its paramount role in facing life’s obstacles. Engaging in discussions, students navigate the emotional dimensions of resilience, pondering its influence on their perceptions and reactions to adversity.

  • Mindfulness

    Mindfulness teaches students to be present, impacting emotions and perspective positively. It equips them with tools for staying calm and focused.

  • Healthy Relationships – Elementary

    This module guides students in understanding and cultivating healthy relationships. They explore forming friendships and gaining insights into themselves and others. Emphasizing the value of positive relationships, it highlights the importance of being surrounded by supportive individuals.

  • Equity

    In this module, students will grasp the concept of equity, ensuring everyone receives what they need for success regardless of background, appearance, or identity. They’ll understand its role in promoting fairness and inclusivity.

  • Empathy

    In this module, students will explore empathy, the ability to understand and share others’ feelings, situations, or attitudes. They’ll learn its importance in fostering understanding and connection with others.

  • Emotions

    In this module, students delve into emotions, understanding their nature, significance, and acceptance. They learn to identify emotions and manage them for healthy expression and interaction.

  • Diversity

    In this module, students explore diversity, understanding its significance and experiencing its manifestations. They reflect on their own diversity and embrace differences, fostering a sense of acceptance and inclusivity.

  • Digital Safety

    In this module, students will learn about digital safety, akin to staying safe in real life. It emphasizes the importance of online safety measures, drawing parallels with real-world precautions like looking both ways before crossing the street.

  • Boundaries

    Begin to learn about boundaries and what they are, refining communication skills to articulate and enforce personal boundaries effectively in various contexts, fostering healthier relationships and self-respect.