Having an Attitude of Gratitude was shown to mean more than thinking about all the good things in your life. As a matter of fact, everyone we interviewed would invariably point to a period of adversity or struggle in their lives as the time when they gained the knowledge, developed the relationship or built the skill or trait that ultimately allowed them to become happy and successful.
All our power exists in the moment; it is the only place we can take action, and the only place we can experience true progress and joy. Impatience is a very poor use of our time, as it is a devious form of self-induced suffering and a sublime saboteur of happiness.
Many mornings I wake up struggling. The different obligations in my life weigh on me and create anxiety, and I […]
My life coach once told me that martyrdom is like crack: highly addictive and very destructive. I have come to […]
[vc_row][vc_column][vc_column_text]By Jeff Waller, 7 Mindsets Co-Creator and VP of Educational Services Why are so many of us unhappy? Why do […]
[vc_row][vc_column][vc_column_text]By Jeff Waller, 7 Mindsets Co-Creator and VP of Educational Services For the last ten years, our team has researched […]
Here's a proven mindset training process for teachers and students. The goal is to change their mindsets, which means changing how they view themselves, their environment and the world.
My parents are punctual to a fault. I remember us often showing up to parties and social gatherings before the […]
As we enter into sensitive and important conversations with our students, we must remember the immense value of showing vulnerability ourselves. As they say, ‘be the guide by their side, not the sage on the stage.’ There are four critical questions to ask students that will draw them out, under-discussed topics which we can offer vital guidance in.
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