Help Middle and High Students Connect to and Understand Their Emotions

This module focuses on keeping students engaged in school by addressing challenges and barriers to attendance. It explores personal pitfalls that may hinder students’ ability to remain in school and provides strategies to overcome these obstacles.

This module outlines the importance of healthy communication with adults, emphasizing the ability to express thoughts, feelings, and emotions effectively. It discusses the repercussions of improper communication and empowers students to voice their needs appropriately. Students learn to communicate assertively and navigate interactions with confidence.

This module guides students in understanding stress: its definition and how it affects their mental, physical, and behavioral aspects. It emphasizes normalizing stress as a natural part of life and prepares them to adapt to its impacts. Students develop personalized plans to effectively cope with and thrive amidst stressful events.

This module defines successful reintegration, emphasizing post-school pitfalls and offering coping strategies to stay on track. It explores barriers, providing tools to overcome challenges, ensuring smooth transition.

This module defines restorative practices, delineates types of harm, stresses the importance of fostering safety in environments, and specifies methods to build trust. It educates on handling negative situations, addresses barriers to success, and equips with tools to surmount challenges.

This module targets immediate disruptive behaviors, aiding students in processing emotions and regulating conduct before rejoining the mainstream environment.

This thorough review integrates skills from previous modules, ensuring a successful transition back to school and life. It emphasizes the importance of implementation and boosts student confidence for effective reintegration.

Mindfulness teaches students to be present, impacting emotions and perspective positively. It equips them with tools for staying calm and focused.

“Life Changes and Adjustments” supports students in navigating life’s transitions, big or small. By normalizing change, it promotes personalized adaptability and coping strategies. Its flexibility allows for repeated use, offering quick validation and skill reinforcement.

This module defines irrational thinking and its harmful effects, especially prevalent among teenagers. It offers strategies to overcome negative thought patterns, addresses barriers to success, and provides tools for navigating challenges effectively.

Explores impulsivity, its risks, and teenage inclinations. Introduces alternative behaviors, addresses barriers to success, offers tools for overcoming challenges, teaches healthy substitutes, and outlines a future plan.

This module centers on assessing and fostering wholesome peer relationships.

This module defines healthy communication, stressing its significance and covering verbal, non-verbal, body language, and tone. It addresses barriers, offers tools for overcoming challenges, discusses effective approaches, and outlines a plan for the future.

This module fosters early understanding of students, whether at term start or a new connection. It explores their thoughts, abilities, and interests, boosting engagement and well-being. It also assists administrators in gathering IEP data directly from students, meeting Department of Education requirements.

This module defines “family” and explores traits shaped within it. It broadens the concept of family, emphasizing its impact on beliefs, norms, values, and personality. It encourages embracing diverse beliefs and resisting conformity. Additionally, it addresses barriers to success, offering tools for overcoming challenges.

This module highlights coping strategies, underscores their importance, and provides practical examples. It helps students recognize their unique skills, explores obstacles to success, and equips them with tools to overcome challenges. It guides on effective implementation and explores strategies for future goals.

Gain a comprehensive understanding of anger management, emphasizing its significance in maintaining healthy relationships and well-being. Explore various forms of anger, including passive, passive-aggressive, assertive, and aggressive behaviors. Identify barriers to successful anger management and acquire practical tools to overcome challenges. Learn to implement healthier coping strategies and develop a personalized plan for the future, fostering positive change and growth.

Understand the dynamics of adrenaline, discerning between its “fight or flight” responses. Dive into teenage thrill-seeking behaviors and examine adrenaline’s physiological effects. Identify healthier alternatives and address barriers to success. Equip with strategies to overcome challenges, fostering resilience. Foster a plan for the future grounded in balanced decision-making.