One of the easiest and most impactful things we can teach our students to positively reprogram their self-talk is the proper use of affirmations. We can also provide them with tried and true affirmations for teens that have helped millions of their peers.
Learn 7 ways of how to overcome challenges that can give you a new view on adversity.
Having an Attitude of Gratitude was shown to mean more than thinking about all the good things in your life. As a matter of fact, everyone we interviewed would invariably point to a period of adversity or struggle in their lives as the time when they gained the knowledge, developed the relationship or built the skill or trait that ultimately allowed them to become happy and successful.
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