Empower Young Minds: Explore the Base Elementary Mental Health Curriculum

In this module, students embark on a journey of self-discovery. At this developmental stage, they begin to cultivate a sense of self, encompassing their preferences, values, and personality traits. Through introspection and exploration, students delve into their likes, dislikes, and the qualities they cherish in themselves and others, such as kindness, humor, and empathy.

In this module, students delve into the topic of teasing. They discover that while teasing may initially seem harmless or even amusing to the teaser, it can inflict hurt upon the recipient. Through exploration, students grasp the impact of teasing on individuals and cultivate empathy and respect in their interactions

In this module, students delve into the concept of self-regulation. They learn the importance of maintaining control in ways that ensure safety and respect for oneself and others. Through exploration and practice, students develop strategies to regulate emotions effectively, fostering personal growth and positive interactions.

Mindfulness teaches students to be present, impacting emotions and perspective positively. It equips them with tools for staying calm and focused.

This module assists students in identifying their emotions, cultivating coping strategies, and gaining control over their feelings.

This module guides students in understanding and cultivating healthy relationships. They explore forming friendships and gaining insights into themselves and others. Emphasizing the value of positive relationships, it highlights the importance of being surrounded by supportive individuals.

In this module, students delve into the principles of healthy communication. It entails attentive listening to grasp others’ perspectives and expressing oneself respectfully.

In this module, students will explore growth mindsets, understanding its definition, significance, and how it feels to embody one. They’ll have opportunities to practice and apply growth mindset principles.

In this module, students delve into emotions, understanding their nature, significance, and acceptance. They learn to identify emotions and manage them for healthy expression and interaction.

In this module, students will learn about digital safety, akin to staying safe in real life. It emphasizes the importance of online safety measures, drawing parallels with real-world precautions like looking both ways before crossing the street.

Begin to learn about boundaries and what they are, refining communication skills to articulate and enforce personal boundaries effectively in various contexts, fostering healthier relationships and self-respect.

Delve into the concept of anger, a natural emotion that serves to protect us when we feel hurt or encounter difficulties. Discover how it can slowly intensify, particularly in situations involving challenging tasks or waiting periods. Gain insights into managing anger constructively.