Empower Young Minds: Explore the Base Elementary Mental Health Curriculum

In this module, students delve into the concept of self-regulation. They learn the importance of maintaining control in ways that ensure safety and respect for oneself and others. Through exploration and practice, students develop strategies to regulate emotions effectively, fostering personal growth and positive interactions.

In this module, students explore diverse expressions of respect and reflect on their own behaviors. They also analyze situations where actions might be deemed disrespectful, fostering deeper understanding and promoting respectful conduct.

Mindfulness teaches students to be present, impacting emotions and perspective positively. It equips them with tools for staying calm and focused.

This module assists students in identifying their emotions, cultivating coping strategies, and gaining control over their feelings.

This module guides students in understanding and cultivating healthy relationships. They explore forming friendships and gaining insights into themselves and others. Emphasizing the value of positive relationships, it highlights the importance of being surrounded by supportive individuals.

In this module, students delve into the principles of healthy communication. It entails attentive listening to grasp others’ perspectives and expressing oneself respectfully.

In this module, students will explore growth mindsets, understanding its definition, significance, and how it feels to embody one. They’ll have opportunities to practice and apply growth mindset principles.

In this module, students will explore gratitude, understanding its definition and significance. They’ll learn why gratitude matters and engage in exercises to identify things they are grateful for.

In this module, students will grasp the concept of equity, ensuring everyone receives what they need for success regardless of background, appearance, or identity. They’ll understand its role in promoting fairness and inclusivity.

In this module, students will explore empathy, the ability to understand and share others’ feelings, situations, or attitudes. They’ll learn its importance in fostering understanding and connection with others.

In this module, students delve into emotions, understanding their nature, significance, and acceptance. They learn to identify emotions and manage them for healthy expression and interaction.

In this module, students explore diversity, understanding its significance and experiencing its manifestations. They reflect on their own diversity and embrace differences, fostering a sense of acceptance and inclusivity.

Begin to learn about boundaries and what they are, refining communication skills to articulate and enforce personal boundaries effectively in various contexts, fostering healthier relationships and self-respect.

Delve into the concept of anger, a natural emotion that serves to protect us when we feel hurt or encounter difficulties. Discover how it can slowly intensify, particularly in situations involving challenging tasks or waiting periods. Gain insights into managing anger constructively.